26.2 is the new 30

21 Day Challenge

2011-08-21T20:45:00.000-07:00

Wow. It has been so long since I have posted. Life has been good, but crazy! We have moved into our new home, had a great summer, met lots of new neighbors, and started off the new school year with a bang.

Now... it is time to get back on track. I have only fit in workouts when I could, and have not eaten like I should. I have put off so many blog posts.

"It takes 21 days to form a habit, good or bad." The next 21 days I am going to get rid of my old habits and form better, healthier ones. I will get in a workout of some sort each day for the next 21 days, and enter a post to check in for accountability.
I am excited and feeling very motivated! Anyone want to join? :)

Things I am looking forward to!
~Indy Womens Half Marathon
~Rebel Series Muddy 5K
~San Fransisco Vacation

Motivational Note:
I do not want to have "losing weight" as one of my 2012 new year's resolutions

Indy Mini Training Program

2011-02-05T20:39:00.000-08:00

I am so stoked! Today was our clinic at Tri n Run for the start up of the Indy Mini Training program. I talk about the program itself in a post here. It is just what I needed, I have really been lacking motivation to say the least.

I have to say, I love our local running s

tore and their owners. They give you personalized care that you won't find elsewhere. They offer free foot/gait analysis. There is an in-store treadmill to run on while they observe your (terrible) form. I just love them. I love them even more for hosting this program. It is great to bring fitness to our community any way we can.

Day one of training is 2/11. Our first group r

un is 2/19. I am so excited to meet new friends and local runners. Bonus.. the group runs begin at the trail across from our house. Score!

A few great tips from T

ravis (owner):

~Do ab work, lots of it. It is not only your legs that do the work, your core needs to be just as strong. Abs recover in 24 hours, so work on them everyday.

~Layers. Make sure to be prepared for whatever this crazy Indiana weather brings. Don't wear cotton...ever.

~Hydrate.Hydrate.Hydrate. Enough said.

~Mondays are core day/ Wednesdays are cross tr

aining days. Cross training da

ys are just as important. Some good ways to x-train are spin class/water jogging/bodypump....

~It was brought up about treadmill vs outdoors running. I guess there is a conversion out there regarding the comparison in distance/difference b

etween the two. I know, myself, I can run better on the treadmill. I think it is more of a mental game for me. The treadmill just keeps pushing me because it just keeps going at a steady pace, where as outdoors I have to mentally keep myself going at a good, steady pace. That is one thing I know this program will help me with is pacing myself better. If you are interested in how you are lining up on the treadmill vs. outdoors running, check out this site, either way at least you are running.

Let's hit the road : ) Anyone else doing a training program/group runs for any upcoming races? Do you like your group runs or are you a loner?

Happy Running!

Here is a couple photos from the Indy Mini 2010.

MIA/Chinese New Year

2011-02-04T13:50:00.000-08:00

So, I have been MIA the last couple of weeks. Talk about piling any and all kinds of stress and sickness into the last 2 weeks. In my last post I had high hopes of participating in babyweightmyfatass's virtual 5k, and it didn't so much happen.(anyone know of any virtual 5ks for February?) Arggg. I am here by now declaring the end of the craziness, stress and sickness in our family, I have had it. I am ready to hit the pavement (preferably with no ice/now/snirt). Tomorrow is the 1st day of my training schedule/group run for the Indy Mini in May :) Excited to get out of this rut and pack on the miles.

I didn't get to post yesterday, but it was the Chinese New Year. So, happy new year :) 2011 is the year of the Rabbit. If your New Year's resolutions are already losing their zeal, here is your chance for a fresh start to the new year. Happy New Year!!

Ok, so moving on. I just ordered this shirt today. LOVE it.

Virtual 5K

2011-01-23T06:37:00.000-08:00

I can't believe we are in the last week of January! I have a couple of things on my January To Do list that I still need to complete. So this week is going to be busy. One of my goals is to run 5K in sub 30. I am so, so close. I think I found the perfect motivation to get me there.

Babyweightmyfatass is hosting a virtual 5K for January. Go to her site to check it out. I think that is just the push I need. I always run better when I am in a race/competition. Beings as it is January, there aren't too many (read: none) 5k's around right now. So, today I am going to participate in this virtual 5K, in hopes of 30 or below. I am going to run it at the gym. It is simply too cold out today. It is 1 degree... ouch!

Enjoy the lst week of January. That means we are a month closer to SPRING!!

Spring Training

2011-01-15T14:17:00.000-08:00

Starting in 2 weeks it is official spring training for several half marathons I am running. I have a big spring line up this year. May is an especially busy month. The local running store, Tri-n-Run (cute name) is hosting a training program for the Indianapolis Mini Marathon. The Indy Mini is May 7, and is my first half marathon this year. I ran it last year, and LOVED it! The program that Tri-n-Run is hosting includes: weekly running schedules, strength training and cross training at Club Newtone, Saturday group runs, personalized shoe fitting, our own post race tent, allat a low cost of $40. I am excited to see their training schedule compared to the one I use. The program starts in 2 weeks, the beginning of February. I am looking forward to making it to some of the group runs, to meet some more local runners.

So here is my Spring Line Up, fall looks just as busy, if not more. I am super excited to see what 2011 brings. I'm hoping it brings a couple new PRs :)

1/22 Bop to the Top~ a 37 flight stair race

4/9 Swamp Stomp~ a 4 mile trail run

5/1 Flying Pig Marathon~ a 4 person relay, my leg is 7.67 miles Road Trip with the Girlz!!

5/7 Indianpolis Mini Marathon~ a 13.1 mile race, including one lap around the Indy 500 track

5/21 Geist Half Marathon~ a 13.1 mile race, ending on the Geist Reservoir

6/11 Tour de Cure~ a century ride, including laps around the Indy 500 Motor Speedway

Personal Goals for the Spring

~ Run a Half Marathon in sub 2. This will most likely be the Indy Mini. It is the flattest course that I am running this year.

~Run my leg of the marathon relay (7.67 miles) in 1:10

~Stick to my training schedule, don't over do or under do

I am looking forward to warmer runs, without 10 layers of running clothes. What are your plans for the spring? Happy running :)

Tae Kwon Do

2011-01-11T19:54:00.000-08:00

My son (age 7) and I started taking a tae kwon do class taught by a master. When I joined, I thought that my part was basically to learn the forms to help Jacob at home with them. I have to say I have gotten a lot out of the classes already. First of all it is great for self confidence and discipline. I really do get a good workout in, one hour of moderate cardio. I would say it is the best cross training between my runs that I have ever done. Jacob is absolutely loving it, and loving participating with me.

June Be

Polar Heart Rate Monitor

2011-01-03T20:44:00.000-08:00

I had a gift card to use that I received from the physicians I work for. I immediately new what I wanted to spend it on... a heart rate monitor. After a lot of research on the internet, I decided which one I wanted and ventured out to get ittonight. I waited to do my workout this evening with it, went to set it up, looks really simple. The instructions read, to activate press ok button 2 times, and guess what... I pressed the ok button 2 times, and nothing. And I repeated tha
t umpteen million times, and nothing. Arggg. I was so frustrated. So, tomorrow I go in to return/exchange it. I was so excited for my workout with it, and bam the excitement was all gone. What did people ever do before all these fancy gadgets to workout with?

Stair Racing

2011-01-03T09:49:00.000-08:00

I started out 2011 right. Our local running club, Wabash River Runners Club, hosted a Run in the New Year Run. It was a gorgeuos morning, unseasonably warm for Indiana (45 degrees) and great to meet up with other local runners. The race began and ended at the Hilton Garden Inn, where there was a brunch to follow the race. I went out for the loop run and I left from there to get home and spend Jan 1 with my boys, and save some calories from the brunch. Great morning, great start to 2011, to run in the new year.

Up next in 2011...

In a few weeks I am doing a new race for me, not a 5K, half marathon or a tri. I am doing a stair race, Bop to the Top. It is a 36 flight race to the top of the tallest building in Indianapolis. All the pro

ceeds go to Riley Children's Hospital, which I love. I am debating whether to do the triple devision or not, where you run the 36 flights three times in a row. It would definitely be a challenge for me, but I know I can do it.

So here is my training program

Find some stairs and climb 'em

Let it Snow.Let it Snow. Let it Snow.

2010-12-15T02:58:00.000-08:00

I gotz snow on my blog :)

If you want to add it to your template, here is the simple tutorial link. Since my background is white, you have to look a little closer to see it. Happy Holidays :)

Barefoot Yoga

2010-12-15T02:10:00.000-08:00

Ok, so I was looking for a pair of Vibram 5s for running, and came across another pair of V5s I want for yoga. They are oh so pretty. I can hardly take it! I put them on my wish list for Santa along with a very stylish, awesome bike helmet. Santa informed me that I am impossible to shop for...

He says one thing I want has to be custom sized and the other can only be bought in Great Brittain. Hmm.. I am a little high maintenance, I imagine. I am sure Santa will come up with something equally as cool, and I will just have to splurge on myself later to complete my wish list.

Anyone know anyone in Great Britain that I could pay to get me this awesome helmet and they could send it to me?

Weight Watchers:Week 3~ Thanksgiving Edition

2010-11-14T16:19:00.000-08:00

Had a great week, I am down 3.4 pounds. Felt good this week. Last Saturday I ran the Indianapolis Monumental Half Marathon (race report to come soon!), which kicked off a great week of working out. I ordered the body bugg that is compatible with the iPhone, it should be coming this week! The holiday season has officially kicked off, hopefully the new piece of technology should help keep me on track.

And speaking of the holiday season, this week's topic @ my weight watcher's meeting was Managing Thanksgiving.

~What will I eat, how much, and how often are 3 questions we need to answer and rehearse before the big day hits. If we mentally prepare ourselves and pretrack we are more likely to not make the day a disaster.

~Make a plan. Think about portion control and eating in moderation. Remember this is not going to be the last time that we are going to be able to eat these things. Do you really want to gobble til you hobble?

~Plan on being active at some point that day. Maybe find a local Turkey Trot.

~Enjoy the time with your friends and family, that is what Thanksgiving is really about, not gorging yourself with food and being miserable.

~Make this your largest weight loss week. I weigh in on Saturday, two days post Thanksgiving, which will keep me on track.

I received my 2nd 5 pound sticker. I am hoping that I will reach my 10% goal next weight in.

This week I also received my laptop lunch in the mail. Super excited to pack my lunch for

tomorrow!

Hope you all have a fabulous week! I am approaching having 100 followers... once I reach that there will be an awesome giveaway! Spread the word :)

Weight Watchers: Week 2

2010-10-30T20:54:00.000-07:00

This morning was my 2nd weight watcher meeting. I weighed in 8.2 pounds lighter than last week!! Woot! Woot! I was pretty proud of that. My goal was to reach my 5% mark which was 9 pounds... so close, only .14 of a pound away. I kind of beat myself up a bit (ie. should have worked out another day, shouldn't have eaten the pudding, and so on). Then, I got it right in my head.. *.2 pounds is an AWESOME amount of weight to lose in one week! A great start.

Here is a summary of how todays meeting went:

~Trick or Treat: What are some tricks I play on myself

skinny cow icecream bars with whipped cream

chocolate vitatop muffins

pudding topped with whipped cream

tootsie rolls

fruit topped with whipped cream (see the whipped cream pattern :P)

wheat waffles with fruit and whipped cream

~We need to get a handle on handling our sweet tooth before the holidays hit. With office parties, family and friend get togethers, there is always some evil sweet treat taunting you. Make a plan now on how you will avoid eating over your daily points.

~Then we did the celebrations. I received my star catcher, a 5 pound sticker and a bravo sticker :)

~Next Saturday I will be running the Monumental Half Marathon in Indianapolis, so I wont be able to attend my meeting. I will go to the Thursday evening meeting instead, which means I weigh in 2 days early!

I hope everyone has a fabulous week! Happy and healthy wishes to you all XOXO

Things I want to accomplish this week

~Stay positive

~Continue, tracking, drinking H20, eating healthy, and moving

~Enjoy the half marathon. My last half marathon of the year :(

~Compliment John daily

~Be aware, meditate

Week One: Weight Watchers

2010-10-24T19:53:00.000-07:00

I attended my week one meeting @ weight watchers which was not quite what I expected, but I got a lot of it. I am sure that it is where I need to be. It will give me the structure that I need to feed my OCD habits :)

Here a summary of how the meeting went:

~Mary, the leader, handed out Bravos (little stickers) to all those who felt they accomplished something during their week.

~People were throwing

around neat ideas to help one another. One I liked was to pick a place you want to visit, for me Portland, then see how many miles to that destination, then track how many miles you have walked/ran/biked until you reach your destination. FUN :)

~The main topic of the meeting was, Celebration. How do I celeb

rate? I celebrate with family, with friends, with rewards.

~ It was mentioned that Diabetic Living magazine has great recipes... diabetic or not.

~Evidenta

ly, Weight Watchers is launching a new program the week after Thanksgiving, stay tuned.

~Another great tip is to use a Sharpe marker to write the points values directly on the container/jar/box once you have calculated it. Anything to save time.

~And a great quote, "Celebrate any progress, don't wait to be perfect."

~Keep a victory log to jot down any small or large victories during the week. Review them when you are getting discouraged.

So, today was my first day counting points. I have the iPhone application, which makes it really quick and easy to track and calculate. Stayed on

track with my points... and kicked some butt in my Spin class :) Burnt some major calories. Made a yummy dinner (bbq, grilled tofu, whole grain veggie rice and green beans 8points)

Hope everyone has a fabulous week.

WEEK ONE:POST SPIN

What I want to accomplish this week:

~track anything and everything that goes into my mouth

~get in an hour daily at the gym

~look up new recipes on how to prepare tofu

~stay positive about work

~reach my 5% goal by weigh in on Saturday

~Pay it Forward

Weight Watchers

2010-10-23T04:27:00.000-07:00

I am up bright and early on this cold, rainy Saturday morning, getting ready to go to my first weight watchers meeting. It is funny how I just had a huge accomplishment (running my first marathon), yet I am still so self-negative. I need to shed the rest of this unwanted weight, but more than that, I need to be more conscious of what I am putting into my mouth. I want to eat more fruits and veggies and whole foods. Since, I have read "Skinny Bitch," my whole take on food (especially meat) has changed. I highly recommend this book. So, here is to a healthier, happier, more aware Lauren.

Recovery

2010-10-20T16:43:00.000-07:00

So, I did it!!! My first full marathon under my belt :) Feels really good. It is day 3 post race and I feel fully recovered. I will have my full race report posted in the next night or two. It was the most amazing experience... very emotional!

Here is my finishers bling :)

Three Things Thursday: WI Dells Edition

2010-06-17T12:49:00.000-07:00

1. I am sitting in our sun room on Lake Delton, WI watching our boys swim and slide while catching up on my blog reader, and realized it is 3 Things Thursday? That means only 2 more days of vacation :( We have been here since last Sunday and have had a BLAST! What a great place for the family! World's Larget waterparks are located here. There is so much to do, I dont know if we wil be able to squeeze it all in. My parents were able to join this year, which has been nice. Everyone is having a great time.

2. We went zip lining yesterday! What a blast. I so want to do it again. I have been looking up vacations focused around zip lining. Anyone know any good spots? The longest line here was 1000 feet and went 0-50mph! So much fun :)

3. On Saturday morning I am running a 5k here in the Dells. Yes, we (umm, I) schedule our vacations around my races :) I am working my way through my goal of a race in each state. This race is pretty special to me since it benefits melanoma research and my parents have both suffered from melanoma. The run is Block the Sun 5K, wish me luck :)

Group Run

2010-06-05T17:47:00.000-07:00

Today was my first group run with Team in Training! I have never ran with anyone, let alone a group. I was a bit hesitant It turned out to be really great! I left feeling really happy. The running coach gave us a training schedule for the marathon, it was a bit different than my old training schedules. The schedule goes more by run 30 min one day, run 40 min one day... My past training has been run x number of miles per day? How about you? Anyone have a preference? I sent out my fundraising letters this week (100 of them). I am almost to a hundred dollars :) Thanks to those bloggy buddies who have supported me. I appreciate it. I have asked everyone to consider a $1/mile donation. I have confidence that I will reach my goal and raise the money for such a great cause.

As a side note... the local water park has a river that takes the tubes around, during the summer they open that up to water walk/run in. You can go against the current to add resistance. I have went 4 times this week to cross train and LOVE it! Hope everyone is having a fabulous weekend :)

Women's Nike Marathon

2010-05-26T20:50:00.000-07:00

I have joined Team in Training to raise money for cancer research. It is such a great organization that I had heard of, but didn't really know what it consists of. It is a great way to raise money for cancer research and at the same time travel to some fun races and meet new friends along the way. I am raising money and running in the Nike Womens Marathon this October.

There are lots of perks with the program. First and foremost, you are raising money and running in honor of a cure for cancer. What a great cause! Another perk is if you meet your fundraising goal, your flight, your entry fee, and your hotel are all paid for. There is also a great pre and post Team in Training Party Tent just for members. Another perk is even if the event is sold out (which the Nike Women's Marathon is) Team in Training has a way to get you in...dont ask any questions :) And by the way, The Nike Womens know how to put on a race. Rather than a medal, your receive a necklace crafted by Tiffany&Co, there is a Gheridelli chocolate stop along mid race, and the expo is all about women... mani/pedi, lotza pink, ipod engraving...

Super stoked to be raising money to donate, to be running a marathon in honor of my mom who has battled cancer and won twice now. And to be going to San Fran!!

SO, I have added the widget on my blog for anyone that would like to donate to a great cause. It would be greatly appreciated. I will keep you updated on my marathon training, which is in full force craziness. My husband is always sad when I go into full on training mode... doesn't see me much before work .Thanks in advance for you online support! You are all great bloggy buddies and supporters of me :) Happy Running! Check my page out here.

Three Things Thursday

2010-05-20T14:49:00.000-07:00

1. I have not been in bloggy land for about 2 weeks. Life has been crazy. I haven't even had a chance to write my Indy Mini race report and I am getting ready to run my next race in 2days. MUST CATCH UP ON WRITING.

2. As I mentioned I will be running the Geist Half Marathon this weekend. 2 half marathons in 2 weeks = the Month of May Club. Of course there is an extra fee to be in the club, but there are perks... the clubs own baggage check, food, post race massage, a special medal, and of course bragging rights. It is suppose to be a beautiful day Saturday starting at 50s and high into the 70s. Should be a great time.

3. I was wondering how you all display your medals? Wanna share some pics?

Have a great weekend and happy running : )

I Need to Write a Race Report

2010-05-10T03:09:00.000-07:00

The weekend was so busy, now it is back to work. I am hoping to get my Indy Mini race report on here tonight. Here is the "mini" version.. IT ROCKED! Happy Monday to all!

Three Things Thursday: Race Edition

2010-05-06T16:56:00.000-07:00

1. The Mini is 1 day and 11 hours away!! So stoked :) It is only one hour from my house, but we are going tomorrow and staying at the host hotel for the expo. My parents are meeting us there to be spectators. I get nervous if I think to much about it. I have decided to go out there and have fun. This is not my first half marathon, but it is my first since 2 pregnancies. I feel like that was another lifetime. I am finally back into my running body. So, I am back in the race.

2. A little info/history of the race that I find interesting

~ 35,000 registrants

~ largest half marathon in the US

~ the race sold out 6 months prior to the race event date

~ racers run a lap around the Indy 500 race track (2 miles of the course)

3. This race means a lot to me. I have come a long way in the past few years, mentally, physically and emotionally. This race signifies that for me. So, I am running this race for me. I am a strong woman and am ready to enjoy the ride... I mean run.

Baggage

2010-04-26T01:29:00.000-07:00

With only 12 days until my big race day, I am freaking out.

I am in need of some packing suggestions. What are your must haves for race day? I have 2 outfits planned, TBD according to weather that day. Not really sure what to pack in my post race bag? What do you carry in your fuel belt? So nervous! I need some help from you experienced runners. I was expecting the nerves to hit, but really 12 days? Thanks ahead of time for your help :)

Leaving the City for a Day

2010-04-24T07:20:00.000-07:00

My family all decided to go to Turkey Run State Park and do some trails and have a picnic lunch last weekend. We had a fantastic time! The park is only 45 minutes from our house, we should seriously go more often. We did about 6 or 7 hours of hiking on rugged trails... through water, up 100's of stairs and ladders, through caves, under waterfalls.... just absolutely beautiful! And forget the fact that I have been training for a half marathon for 16 weeks, these trails kicked that training schedules' a$$ (and mine)! My calves were SO sore for the next 2 days. What a great way to get in a workout. Did I mention, I wore a hiking backpack with our 20 pound little man in it? That added some resistance, lol. He enjoyed the trails and so did Jacob, our 7 year old. My husband, not being much for the outdoors, said he came from the picnic, which was nice too.

OVER-whelmed

2010-04-17T06:49:00.000-07:00

I have so much going on, I don't even know where to start! Today I need to get in an 11-miler, study like crazy for my exam that is in 2 weeks, Jacob's soccer game, clean Jacob's messy room, tan, get groceries, prepare for our trip to Turkey Run State Park tomorrow, and most important spend time with the fam. AAAAHHHH... I am making a list and going to try to check off everything I can. Wish me luck :)

Good luck to everyone running in a race this weekend, and to all the Boston-ers on Monday!

24

2010-04-13T20:49:00.000-07:00

It is midnight and I am just getting home from my 11 mile run, at least I got it in today... but I am T.I.R.E.D. Only 25 days until the Indy Mini! What? I can't believe it has come up so quick. May is going to be a BIG month for me... Indy Mini Marathon, Sit for my registry, Geist Half Marathon and our little man turns 1! Mat looks to me a happy, rewarding month :)

Saturday Sentiments

2010-04-10T10:15:00.000-07:00

~Today has been a beautiful Saturday so far. I woke up and did my Saturday long run 10 miler. It felt great . I am getting so close to the Indy Mini! I only have 3 Saturday long runs left. I am so excited!

~After my long run I had 2 girl friends over and we coked brunch together. Opened the windows and visited for a while. SO great to have some girly, relaxing time.

~Yesterday my weighted hula hoop came in the mail I used it last night and today for 15 minutes. I can definitely feel that the muscles in my sides have been worked. I love it. It is a 5 pound contoured hula hoop that comes apart to store in a little case (I am a sucker for storage containers). What a fun exercise, and a great way to shed inches off your waist while watching TV.

Three Things Thursday

2010-04-02T00:20:00.000-07:00

1. Love. Love.Love. this weather! Today is was 80. I got in my 8 miles bright and early this morning, It is actually warm enough to run before work now without 20 layers on, yay! We had a picnic for dinner at the park with the kiddos, followed by a trail walk. Great day!

2. Tall Mom on the Run posted a great capri running skirt. Now Im going to HAVE to buy it! I absolutely love it! Thanks for sharing Mel.

3. Easter weekend! Wow, I cannot believe how fast this year is going. Does anyone have big plans? Any fun races going on? I Hope everyone has a fantatic weekend with friends and family. Dont eat too many peeps :)

Timing is Everything

2010-03-30T15:37:00.000-07:00

Only 38 days til the mini!!!! AHHHH... I am so excited and so nervous as well.

Today I got an update email including details about the race. We will be receiving our confirmation packets in the mail soon with our bib numbers. The email also included info on timing. This year they are using the newest timing device, ChronoTrack Bib Timing. So instead of tying something onto your shoe (kinda hard for a barefoot runner) you get a single use bib that is your timing device. I heart technology.

Three Things Thursday

2010-03-25T17:38:00.000-07:00

1. I am officially back into full on, obsessed training mode. After one week off from recovering from surgery, I have hit the pavement and felt great this week. I have said it before, but you are going to hear it again.. all my bloggy buddies are fabulous! Thank you all for all the words of encouragement and get well wishes. It really means a lot :)

2. I met with my new trainer today. I decided to switch things up a bit (ie. I need a kick in the pants) in my resistance training. So, I stole a great trainer from my friend, and he tortured me today. He really pushed me to the max, and it felt great! When I am doing my resistance training lately, I have found myself slacking, he has lit the fire back under me. Yay for Mitch!

3, Check out this great Etsy shop. They sell necklace pendants that are painted on scrabble pieces. I ordered this cute iRun one today.

Sweet

2010-03-24T01:44:00.000-07:00

Thank you all for the encouragement during my week O' recovery. You ARE all AWESOME! Yesterday morning I ran 3 miles easy, and... it WAS easy. So, I am back in the game, with only 45 days til the Mini! I can't believe just a little more than a month it is going to be here. I really need to get a couple of things I want for the big day. And I can't decide what to do about footware...probably myV5s.

I want,,,,

this

and these

and this

Out of the Game

2010-03-16T17:22:00.000-07:00

So, I had surgery yesterday, so no running for 5 days the doc tells me :( He did not seem to care that I am in prime time training for my half. So, I am mentally keeping on my game. I am eating well, and taking short walks. Hopefully this week goes by quickly. I am doing a lot of planning, though on how to make up for my week lost. And able to catch up on all your blogs. Expect comments :) Only 52 days til the Indy Mini!!!

...2 more things Thursday

2010-03-11T23:59:00.000-08:00

So, I am going to add on a couple more things to my 3 things Thursday, which would make it 5 Things Thursday :) That's allowed, right? I do have owner's rights. Not as catchy though as Three Things Thursday or Five Things Friday.

4. I will be taking the snow off my blog layout Sunday. Sunday is daylights savings time, so I think we can officially say "Goodbye Winter, don't let the door hit you in the a$$" So, check out my snow, and say goodbye.

5. I have been training for the Indy Mini Marathon that will be May 8. I just saw today there is a May Marathon Club, that involves running the Indy Mini and another half marathon (Geist Half) on May 22. Just registered. I'm a sucker for unusual marketing ideas :)

Three Things Thursday

2010-03-11T18:20:00.000-08:00

1. I finally signed up for Daily Mile... I wanna be your friend if you have a page :) I really like the site. I have always used an 80 cent notebook to record my running and keep track of my mileage. I still am doing that, but love the online tracking too.

2. I just got home from an hour deep tissue massage. WOW, how fantastic. I can only think of one more thing that feels so good.... keeping it a PG rated blog people... running :)

3. John and I have a big weekend planned! Our first overnight out of town without the baby. I can't wait to spend some alone, adult time with the hubs. We only have one thing planned, a comedy club, the rest of the night is up for grabs.

Everyone have a fab weekend... and happy running!

12 in 12

2010-03-06T21:00:00.000-08:00

Update on my 12 books in 12 months.

January was an awesome read, Born to Run. February was an okay read. It will be hard to top Born to Run.

So, I read, 101 Things I Wish I Knew When I got Married. I would say 30 of the 101, were helpful things for John and I. The other 71 either did not apply to our relationship or were things I knew before I married John. I had chose the book with the idea that there may be some useful info, and would also be funny. There was some useful info, but no funny. My favorite is "vacations are a necessity, not a luxery." Kind of a lengthy book, and hard to get through some of the chapters. Not on my list of recommendations.

So, for March... well, I am scheduled to take my registry exam the 2nd week of April, so that means my book of the month is... DRUUUUUMROLLLL,,,, Registry Review Book. I am devoting March to studying that book inside out.

Next leisure book will be in April.

Barefoot

2010-03-06T06:11:00.000-08:00

Saucony has joined the barefoot running craze. They have a really affordable and cute running flat. Compared to the Newtons and Vibram 5's, the pri

ce is super affordable at $60. I bought them to have for daily wear, not so much running, but decided to take them out for a spin, and love them. They are super light, and flexible. If I had to wear a pair of shoes, and I did not have my Vibrams, these would be the pair I grab.

Shopper Saturday

2010-02-27T11:01:00.000-08:00

I have been looking for the perfect bag for race day, (yeah I know I still have 69 days til race day). I have the the perfect one! It has so many little compartments, everything I pack will have it's own home :) Works great for the OCD in me! You have to check these bags out... They were voted performance bag of the year. Not the cutest style, but great in function!

On a side note, is anyone that uses blogger having issues with customizing or arranging your gadgets? I was trying to fancy up my blog page and the darn thing won't let me move around my gadgets.. aarrrrggg.

Happy Saturday! On my way out for my 7miler :)

Three Things Thursday

2010-02-25T13:41:00.000-08:00

1. My 305 came in the mail yesterday! So excited! I named her Hestia, Goddess of Health and Home. I charged her read through the owner's manuel last night, and will be taking her out on the town in a couple hours for a 3 mile run. She is so pretty ;) Thanks to all who left me comments when I was trying to decide which system to buy.

2. Any body ever design your own race day shirts? Have any cool, funny, intimidating slogans you add to them? I love getting behind a fellow runner at a race and reading something funny on their shirt. A couple one that I remember were "In my mind, Im a Kenyan" and " Not tonight honey, I have a race in the morning." It is nice to have a giggle, helps push you through that rough mile in the race.

3. I am organizing a virtual race. Details to come this weekend. The race will be fun for all levels, and I am working on a pretty sweet prize for the winner. Stay tuned for more info.

Good luck to all my bloggy buddies racing this weekend! There are a lot of races being held. Run hard and have fun!

7 Miles for a Big 7 Year Old :)

2010-02-23T15:49:00.000-08:00

My Garmin 305 should be arriving tomorrow... woot! I have waited a long time for this! Will it be a boy or a girl, what shall I name him/her? I have heard that the little guy might take some time to learn. SO excited! It makes me wanna get back outside. With such terrible weather lately, I have been a pansy and resorted to running at the gym. I miss hitting the pavement.

My long runs are on Saturdays (like I think most training plans are), this Saturday it is 7 miles... it is also my son's 7th birthday, yay! So I will be running it for him. Gosh... I might be in trouble when he turns 49... I mapped out my run tonight... yeah Im a nerd. Can't wait. I read so many of my bloggy buddies posts about their long runs... which include 17...20.. miles. Yeah that is for sure a LONG run. I almost feel ashamed of 7 miles being called my "long" run. You people IMPRESS me :) Very inspiring.

So, what to name my Garmin... any ideas?

Three Things Thursday

2010-02-18T13:55:00.001-08:00

1. It is amazing how I can pound the miles onto my feet and not get injured, but doing housework about takes me out of the game... grrr. I was doing some dusting and picking up around the house, mindlessly listening to music, and rammed my left ankle into the d@$n coffee table. It swelled up pretty bad, causing me to have a cankle, and put me off my training schedule for 3 days. I am hopefully back on it tonight, we will see how she does. I think this calls for no more house work until after the mini :)

2. My little guy was crawling and his legs got ahead of his arms and he took a tumble into the coffee table listed in #1. He has a bit of a bruised left eye. I think two injuries from the said coffee table calls for a move to the man cave.

3. I am really hoping that spring gets here quickly. Today the weather sprung into the 40's (i know, break out the bikinis, right?) People were on the jogging trail, washing their vehicles, walking their dogs, lotza smiles, just overall more friendly. I cannot wait to run outdoors again. Spring, come on, I miss you.

Happy weekend to all...

"No one has ever drowned in sweat"

13.1

2010-02-17T09:41:00.000-08:00

13.1 mean many different things to different people. To me it has always meant half of a marathon, pride, dedication, strength, endurance... and so much more. I was surfing the net learning what 13.1 meant to others and found something really interesting that I had never thought of. I googled 13.1 and found 1 Corinthians 13 as a search result. That is the love chapter in the bibleLove is....patient, kind, not proud, not rude, and so on. I thought this had a fantastic message. We as runners can take all these things and apply them to our running, our co-racers, and our bloggy buddies. From now on 13.1 means something new to me.

What does 13.1 mean to you?

Drumroll....

2010-02-16T10:35:00.000-08:00

And the winner iiiiiiiiiiiisssssssssss..............Jill @ Running 2 Sanity!
Congratulations to Jill for winning my 100 Days 'til the Mini Giveaway. Jill, if you send(laurenhappens@gmail.com) me your info I will get your prize sent to you ASAP.

Thank you to everyone else who dropped by and left comments and favorite quotes. Welcome to all the new followers and thanks to all the old "family."

Hope everyone is having a great week, running hard, and enjoying life!

Also, a quick shout out to RunnerDude for giving away a great consolation prize for his give away! You rock!

Three Things Thursday

2010-02-11T13:59:00.000-08:00

1. Don't forget to check out my giveaway, it ends on vday :) Thanks to all who have left comments and posted the giveaway on your blogs, I appreciate it. Here are a few other blogland giveaways to check out...

RunnerDude's Endorphin Warrior Gift Cert,

Its Just One Foot in Front of the Other Lift Your Sole

Happy Runner Champion Gear

Endurance Isn't Only Physical Running Skirt

Shut Up and Run Champion Gear

Setting You Free Yaktrax Pro & Core Ball

2. This has been a great week with the family. Our baby started crawling! Yay for Liam. I arrived at work to find a beautiful arrangement of Harry & David's goodies from the hubs :) Thanks babe! I picked our 6 year old up this afternoon and he had a handmade vday card for me, that read... "I love you 100% more than anyone else" Melted my heart. I am definitely feeling loved and blessed this week, thanks the the boys in my life

3. This has been a great week of training. Still injury free. On Tuesday I did hill work. Just out of curiosity I wanted to see how much of a grade the treadmill at the gym would allow you to go...15%. I ran 4.8 @ 15% for 20 minutes, and my calf muscles are still cursing me. Only 85 days til the Indy mini. woot. woot.

Happy vday to all, in a relationship or not. Vday doesn't have to be about a BF or GF, make it about all the people in your life you love. Go spoil yourself and enjoy the day. FYI... the Chinese New Year falls on Vday this year, so if your are anti-vday, go celebrate the New Year, Chinese style :)

Born to Run: My Thoughts

2010-02-07T13:43:00.000-08:00

I finished Born to Run:A Hidden Tribe, Superathletes, and the Greatest Race the World has Ever Seen at the end of January. It was such a fantastic book that was not expected by me. I have read a few other novels on running and left unimpressed. I did not have high expectations for this book, but was excited to read it. Once I started, I had a hard time putting the book down. Such a great read that EVERY runner must read. What is so funny is I had no idea a large part of the book was endorsing barefoot running, so score one for me :)

McDougall has a way of writing that is so entertaining, funny, and touching all at the same time. He writes so well, and has such a good way of putting his travels into words. I was so inspired throughout the entire book. I was inspired to run more, to run more barefoot, to love and appreciate my friendships, to have an open mind, to run an ultra, to not set limitations, and so much more. The book is for runners and non-runners alike, and is so inspiring to both.

So, the book is definitely a must read, a must run out to B&N right now and buy, or log onto to amazon and order if you are a winter hermit. Either way, get the book and crack it open. This was my favorite quote from the entire book, where there were SO many, and it kind of sums up the message of the book. I was sad for the book to end...

Which brings me to February. I am reading a book a month this year and it is so hard to believe that January is gone. I decided since February is the month of love (or single awareness month), I would read a book for our marriage. I started 101 Things I Wish I Knew When I Got Married, and so far it is another fantastic read. Happy February :)

Three Things Thursday...And a Giveaway!

2010-01-28T10:06:00.000-08:00

Three Things Thursday:

Warning: Kind of a long one, but worth it, so hang with me :)

1. I am on the last chapter of Born to Run, which keeps me on track for a book a month 2010 goal. I will have a book review within the next week. Definitely a must read for all runners. It will inspire you in so many ways, and may tempt you to try barefooting it. Yay for barefoot running exposure :) Now to choose a book for Feb....

2. Two Part

a.Melissa @ Melissa's Adventures in Living Life is hosting a Vday Card Swap that I am super excited about. What a great idea! I am trying to get a little gift package ready for a runner's vday giftbag. Speaking of Vday, this year the Chinese New Year happens to fall on Feb14. The hubs and I are having friends over to celebrate. He is cooking authentic chinese and I have lots of fun things planned. Not to mention the fun decor and gift bags. I should have been a party planner :)

b. Kaytie @ runninaround has a fundraiser selling Bondi Bands (love,love,love), and all the proceeds go to Leukemia and Lymphoma Society. Here are the details...
1) The bands will be $8 including shipping so cheaper than ordering straight from the site! However, if you order more than one, you will get a discount! The more you buy, the bigger the discount!

2) Rebecca (the owner) is sending us a big assortment of the more popular styles but head to www.bondiband.com and let me know which one/ones you want! You can order any of the guys or girls headbands (solids, patterns, phrases, symbols, etc).

3) E-mail me at KatyeRunninAround @ gmail.com with your order! I will give you a total (including any discounts). I will be able to accept checks and paypal (I don’t want anyone mailing cash, too much risk)

4) I will ship your order =)Any questions let me know! Please advertise this fundraiser on your blogs! EVERYTHING goes to Leukemia and Lymphoma Society!

3. Finally, it is 100 days until the Indy Mini Marathon! What? I cannot believe it! SO excited. So in honor of the 100 day marker (it is also my 1st graders' 100th day of school!), I am hosting my first blog giveaway. Woot! Woot! I decided to go with a theme for the giveaway... Staying Hydrated...

included:

~Nathan Sprint Handheld Hydration Carrier

~NUUN Active Hydration Drink Tablets: Berry

~EOS (evolution of smooth) Hydrated Lip Balm (honeysucle honeydew, in the cutest little round container, the packing always sells me)

~Quench Active Hydration Body Lotion

~Newest issue (March) of Runners World

How to enter the giveaway (1 entry for each)

1. Leave a comment

2. Become a follower and leave a comment

Thanks in advance for following :)

3.If you are already a follower leave a comment and let me know :) Thanks for following me.

4. Post this giveaway on your blog and leave me a comment telling me you did

5. Leave me a comment telling me your favorite quote... running or not. I love quotes :)

GIVEAWAY ENDS VDAY (2/14/10)

Three Things Thursday

2010-01-21T12:52:00.000-08:00

What a week! After my grandma's fall last week, and transition into a rehab nursing home, I have realized a few things.... life can change at the drop of a hat, seeing a strong grandma weak has made me emotional unstable and is thankful for support systems within family and friends. That being said, my three things Thursday..

1.My half marathon training is moving right along. Next week is the 100 days away marker! Coming up quick! So, stay tuned next week for a special giveaway to celebrate 100.

2. For any geeks out there like my self, I found a really cool weather site (here)... earth weather is so out... this is space weather. Go there and check to see if there is a chance that an incoming comet may blast you on your next run. No, really, go there.. such a cool site.

3. My husband and I have been planning our family summer vacation. The way we chose the date was by finding a week there was a race held near our destination... yeah, Im addicted! So, it looks like I am going to be able to mark off Wisconsin from my-I wanna run a race in every state- list :)

We will be vacationing at Wisconsin Dells. Very excited! And the race I found is even one that hits close to home. It is a Block the Sun Run: Miles for Melanoma, which my parents have both fought melanoma and won. Any bloggy buddies live near the Dells and wanna meet to run :)

You may delay, but time will not

No Limitations

2010-01-16T19:35:00.000-08:00

I can't seem to put down my book, Born to Run. Such a great read! Here is my favorite quote so far from the book, good not only for running, but life in general.

"....And if I really wanted to understand the Raramuri, I should have been there when the 95 year old came hiking 25 miles over the mountain. Know why he could do it? Because no one ever told him he couldn't. No one ever told him he ought to be off dying in an old age house. You live up to your own expectations, man.

Three Things Thursday

2010-01-14T15:17:00.000-08:00

What a busy, busy week. I have not hardly had time to think. It feels good to set here and type my 3 things. Gives me a minute to think about life. I am always in a hurry to get things done (sounds like a country song :))... time to slow it down.

1. My grandma (89 yrs old, spunky as ever) fell today on her way to spend some money at the mall. She fractured her ankle and shoulder pretty bad. She will be going into surgery soon. I wish I could be there with her :( *worried* I know she is strong and will pull through. I will be heading out of town tomorrow to see her.

2. My Indy Mini Marathon training is coming right along. I have actually twisted a few arms of the women I work with, and talked them into training with me. The more the merrier!

3. Monday was my first financial class. I loved it! Lots of good points and tips on saving money. Dave Ramsey really puts the info in a practical, funny useful way to apply it to your life. I am looking forward to what the rest of the course has in store for me and my family.

Hope you are all having an awesome week!

"Do a little more each day than you think you possibly can"

First Book of 2010

2010-01-08T18:23:00.000-08:00

So, I purchased the first book I am going to read of the year, for my 12 books in 12 months goal for 2010. It was hard to decide which book to start with. I am so excited to read them all! The lucky book to join my collection is Born to Run: A Hidden Tribe, Super Athletes, And the Greatest Race the World has Ever Seen. Tonight, I am going to curl up in bed once the kids are asleep and delve into my new read. I love the smell of a new book :)

An observation: While at Borders to make my book selection, I went to the fitness section.... skipped by all the new fad diet books... searched up and down the shelves finding every sport but running... and finally found the small running section on the last set of shelves, on the very bottom shelf?! What the heck? Maybe just a coincidence? Maybe an insult?

"Running takes balls...other sports just play with them" :P

Three Things Thursday

2010-01-07T11:51:00.000-08:00

My first Three Things Thursday... hmmm just 3 things, huh.

1.Right now we have about 4ish inches of snow on the ground and it is still coming down hard. A prediction of 5-7 inches today and more tomorrow. The snow is really pretty, it looks like a snowglobe out my window, but gosh, it is cold. Some of my co-workers were saying if it is going to be cold it might as well snow. I disagree. My boys agree. I know as soon as I pick my 6 year old up from school, he is going to want to build a snowman.. or two. Maybe my husband will take one for the team, and co-build the said snowmen with Jacob.

I.Hate.To.Be.Cold.

2. Today was my 1st official 1/2 day Thursday! Woot. Woot. Our department was getting too much overtime, so they opted to rearrange some things and give us a 1/2 day off. There happens to be 5 of us, so it works out well.I got Thursday. It would have worked out better if I was the lucky one to get Friday as my 1/2 day :P But as it is, I am just thankful to be getting some extra time to have with the fam. I actually get to pick J up from school on Thursdays now. Yay! The options are limitless what is to come on my half day Thursdays.

3. This weekend is my husband and I's anniversary! I am so excited about his gift. I will post pics of it after Sunday. I have to say it is one of the coolest ideas I have had for him. So, stay tuned for an anniversary update. We were married at the reception hall at our local Holiday Inn Center City, so we will be relaxing, swimming and hotubbin' it up this weekend there. So ready to have some time with just him. And it will be fun to bring back memories from the Wedding too.... like getting stuck on the hotel elevator, by myself, in dress, frantic. If only we were visiting our honeymoon spot :) Love you honey! Heysuperman, Happy early Anniversary!

Bop to the Top 2010

2010-01-06T18:18:00.001-08:00

16 days 'til Bop to the Top. It is a little different type of race. It is in the tallest building in Indianapolis, One America Building. It is a 36 flight climb race, and all the proceeds go to Riley Children's Hospital. I have been wanting to do this race for a few years, but have always had a scheduling conflict... and this year I can :) Yay! A fun way to start out the New Year.

See my training program (here).

Half Way to the Half

2010-01-03T11:01:00.000-08:00

Today marks the beginning of week eight of my 16 week training for my the Indy Mini. It has been a great 8 weeks, injury free. I am feeling good with each run. I am so excited!

I also signed up for the training series. There is are 5K, 10K, and 15K races all on different parts of the 13.1 course. for the mini itself. The first race of the series is in February. Looking forward to these.

The race (held in May 2010) sold out in early December! Wow, it gets more popular every year. I heard next year if you want to register for this event you will have to not only pay your fee, but promise the race director some special attention and a new pair of mizunos.... JK:P

Comments Wanted

2010-01-02T16:53:00.000-08:00

Through my place of work, we had a "biggest loser" challenge. We all pitched in $ and winner takes all. Well... I was the winner. So, I am wanting to use my prize money foe a garmin forerunner. Right now I use my Nike Plus and it has been mostly good to me, but has failed me one too many times.

So, I need you opinions. Which one is the best. What do you recommend?

Thanks ahead for your comments.

12 in 12

2010-01-02T09:30:00.000-08:00

I have been compiling my list of books I want to read this year, to fulfill one of my resoltions ( 12 books in 12 month). I love to read, but rarely take the time to do it anymore. There is always something else lurking at me to do. This year I am going to set a clear goal to read a book a month, and I have been making a clear list of the books I want to read. One of my 2009 resolutions was to read more... a bit too vague and I did not accomplish this. So, I am being very specific this year, and am going to complete it this time around. So here are the 12 books I am looking forward to reading, in no particular order. Sidenote* is hard to choose only 12 books.

1. Born To Run: Hidden Tribe,Super Athletes, And the Greatest Race the World has Ever Seen by: Christopher McDougall

2. Food Rules: An Eater's Manual

by: Michael Pollan

3.The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right,Read Aristotle, And Generally Have More Fun

by: Grethen Rubin

4. A Million Little Pieces

by: James Frey

5. Extraordinary Asian Americans and Pacific Islanders (Extraordinary People)

by:Susan Sinnott

6. Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia

by: Elizabeth Gilbert

7. Bringing up Boys

by Dr. James Dobson

8. 7 Habits of Highly Effective People

by: Stephen R. Covey

9. Once a Runner: A Novel

by: John L. Parker

10. The Art of Loving

by: Erich Fromme

11. The Modern Works of Aristotle

by: Aristotle

12. 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last

by:Linda Bloom

Good Mornin' 2010

2010-01-01T04:52:00.000-08:00

So, my first post of 2010...

It is amazing that we are given a fresh start every January to make ourselves better people... I am really looking forward to this year. There are going to be so many changes. Jacob turns 7 (ummm wow!), I turn 30 (ummm even bigger WOW!), Liam will be one, he will walk, start talking, he will learn and grow so much this year, I am traing like nobody's business to run that half in May... there are just too many exciting things to comprehend. It is going to be a great year. I wish the best to all of you and yours! Happy 2010.

needs more kettleball

2009-12-30T13:53:00.000-08:00

So, I tried out one of my Xmas gifts today and love. love. love it!
Mr. runningbarefoot bought me an adjustable kettleball to add to our at home gym. I found lots of workouts online to use the kettleball with. Talk about a great total body workout. I needed to do my resistance training today and did not want to trudge out in the nasty snow to the gym. Sometimes when I workout at home, I do not feel like I get a good one in. There is just something about working out at the gym, but today was a great at home workout. That little kettleball kicked my bum. Thanks hubs, you are the best!
Anyone else get any neat gifts for christmas?

9 Things in 2009

2009-12-28T18:21:00.000-08:00

2009 in Review... and looking forward to 2010
Top 9 in 2009

9. Began training for 2010 Mini Marathon
8. Learned to stand up for myself more
7. Developed closer friendships
6. Enjoyed summer vacation with the boys while on maternity leave.
5. Improved my relationship with my momma
4. Being trained in pediatric echo
3. January 10
2. The empowering feeling I have from having a natural birth
1.The birth of Liam

And for 2010...
Top 10 for 2010

10. Read a book a month
9. Run a race a month (see old post)
a. document monthly mileage
8. Have Financial Peace
7. Grow out hair to donate to Locks of Love
6. Get registered by Feb.
5. Journal more
4. Write more Thank Yous... Let the people I appreciate know how much they mean to me..Don't assume they know
3. Get back into playing the piano
2. Lotza tme with our boyz
1. More one on one with the hubs

And a couple more ideas for longer term goals...
~40 by 40 40 half marathons by the time I am 40
~run a race in all 50 states
~and maybe even one in another country

Old School

2009-12-21T15:39:00.000-08:00

It may seem boring or even silly to some, but I really miss running on my old college track. I would love early spring time, perfect weather, fresh cut grass smell, and beautiful track. Don't get me wrong, I love running on trails... change of scenery... But every once in a while, I just want to go run around the good 'ol track a handful of times. Maybe it happens when I am feeling a bit nostalgic.. Whatever the case, I am hitting the local high school track this week.

Dream Big

2009-12-20T13:30:00.000-08:00

My Short Term Goals

Bop to the Top, Jan '10: 37 Flights in 8 Min or Less

5K in 30 Minutes

Indy Mini , May '10: 2h

One Mile pace: 7 min

Rock in Roll Half Marathon Chicago Aug. '10

My Long Term Goals

Do a Tri

Run a 1000 miles in 2010

Indy Mini, May '11: 2h or less

Disney Marathon 2011

40 by 40 (*40 half marathons by age 40)

Run a race in all 50 states... maybe even a country or 2 :)

“The only thing that will stop you from fulfilling your dreams is you."

Must Haves

2009-12-20T12:57:00.001-08:00

Amazon.com Widgets

and... My Amazon Wish List

AND...I have to say, I love, https://www.zbsports.com/Home.aspx, and will be buying my shoes from this site from here on out. They have competitive rates, and they donate a portion of each purchase to a charity of your choice. How cool is that!

12 Races of 2010...Subject to Change

2009-12-19T13:20:00.000-08:00

January Bop to the Top

February Mini Training Series 1

March Mini Training Series 2

April Mini Training Series 3

May Indy Mini Half Marathon

June Block the Sun in WI

July T.H. Fast Track Mile

August Rock and Roll Half Marathon

September Indiana Fall Classic 10K

October Purdue Half Marathon

November PU Health & Kinesiology Turkey Troy 5K

December Lafayette YMCA Jingle Bell Run 5K

Back in the Swing of Things

2009-12-06T19:37:00.000-08:00

I ran a 5K today. Christmas in the Park at Deming Park. I finished int 35ish minute... chip time to follow. I am proud to have finished under 40. Deming Park has many big hills and is a hard 5K. It was a great turn out. My bib was 135. I have the fever for sure now. I am so excited for the next race. Run in the New Year... here I come. My goal is to finish in 30 or under.

Good run today.

Find Some Stairs.... and Climb 'Em

2009-11-28T07:31:00.000-08:00

I just registered for Bop to the Top... a 36 flight stair race! So excited :) I think John may do it with me as well. Going to be a blast. What a great way to start off the new year.

I Need an Infant Bike Helmet

2009-11-27T15:26:00.000-08:00

Just got Liam one of his Christmas gifts! It's a new infant seat for my bike, with a little twist *gasp* Rather than it being behind me, he will be in front of me (hence the name kangaroo). Puts me in a little bit more of a comfort zone being able to see him without having to twist around frequently while trying to avoid tipping us over :P We are going to start training for a Tri soon :P

Body Bug

2009-11-26T03:39:00.001-08:00

If I win the BL contest, this is where my prize money is going! I REALLY want this Body Bugg!

Turkey Trot Where Are You?

2009-11-25T13:40:00.000-08:00

So, we are going to be back in Terre Haute for Thanksgiving and I was hoping that there would be a Turkey Trot I could run in.. no luck! So, tomorrow I rest and enjoy my family.

Things I am Thankful for:

Top Ten... not in any particular order

I am married to the most loving, sweet, kind, funny, intelligent, caring, gorgeous, sensitive, helpful, supportive, and all around amazing person in the entire world and I have *never* been happier.
My step son Ethan, who has such a kind, sensitive heart. A 20 something crammed into a 10 year old's body, so witty and full of knowledge.
My son Jacob, who has a sweet, strong-willed, goofy little soul. He loves to entertain and make you laugh. He has grown so much in the last 3 years! Just amazing. *tears*
Our son Liam, once again a sweet heart. (so lucky to have three boys that are sweet hearts) 20 pounds of personality and love. He is such the character and full of love already at just 6 months, with a smile that melts my heart.
Two great parents. They have stuck together through thick and thin, bad times and good. They have showed me true commitment in marriage. They have been there for me through struggles in my life and have supported me even when they had a difference of opinion. I could not have been placed with 2 better parents. *hugs*
My grandmother.I am so fortunate to have had a grandma who lived next door to me growing up, who was an inspiration, a strong female role model with a fantastic character. She is still going strong at 89, and miss seeing her everyday terribly.
My career. With the economy the way it is, I have to especially be thankful for my job. I love what I do, I love the new, innovative hospital I work in, have learned a lot from Dr. PJ and I have made some true friends there.
My body. I am thankful that I have a body that works for me. Everyday at work I see hearts that don't work for their owners anymore. I am healthy, I can run and do any activity I desire. I can see, hear, write, smell, feel with no problems... *clears throat* with the use of reading glasses.
The internet. I am thankful for technology. Without it we could not keep in touch so easily. I have got back in touch with many school friends through Facebook. FB makes is so easy to share our life with my parents, family and friends.
Mi Manzana. My biggest baby of all... Apple. What a spirited, loving, sensitive doggy. He is not just a dog, he is a apart of our family. He loves with his whole heart, unconditionally. He makes me smile and always has some love for me.

Born to Run

2009-11-23T15:36:00.001-08:00

This is my next book on the to read list, "Born to Run". Can't wait to get started reading it.

Chasing Forrest Gump

2009-11-21T14:16:00.000-08:00

So, I have one week under my belt of training for the mini. It was a rough week, but rewarding. By the end of the week my knee was no longer screaming at me... score! I am getting excited to run the mini even though it is 167 days away... but who's counting *looks around the room*

100 Things About Meh

2009-10-31T09:32:00.000-07:00

Everything I learned about running, I learned on the internet.
I’m amidextrous, kinda, mostly.
I wear reading glasses that really should be all the time glasses.
I can throw a boomerang (and have it come back)
This is not on my resume.
If I had my dream, I would open my own gym
I’m not affiliated with any political party, but I support free government and assault weapons for the poor.
That’s a joke. Relax
I’ve never smoked, snorted, or injected anything.
There are no refrigerators on my porch, or cars on blocks in my yard.
I was hospitalized only once
I drink a lot of water.
There’s someone in Macon, Georgia with the same exact name as me (spelling and all) .
I have no food allergies.
I’ve eaten Buffalo.
I once won a frozen turkey in a college pistol competitiion
I’m afraid to fly, but like the convienience
I’ve gotten over my anger. I think.
I used to know karate
I knew a guy in High School who died in a masturbation accident.
My favorite movie of all time is Love Actually... thanks to Jack :P
I really like my driver’s license picture.
I really hate my new driver’s license picture.
My first car was an El Camino
I’m afraid of lightning after being stuck outside in a horrible lightning storm.
I once worked at a summer camp and was a terrible staff member.
People frequently tell me that I look familiar, even though we’ve never met.
My Best Friend said this about me
I was a girl scout.
And a daisy
I still have my Pinewood Derby cars.
I drink skim milk.
My favorite icecream flavor is vanilla
I like to make people laugh.
I have a hard time resisting a storyteller
I hate restrictive scheduling.
I would rather wait for the next show than go into a movie 5 minutes late.
I cannot drive a car with a manual transmission, although it is a Wang requirement
All my vehicles have been automatic.
The most famous person I ever met was the local weatherman.
I got married in 2002
I knew I was doing the wrong thing because I had an anxiety attack during the wedding, but I went through with it anyway.
We separated in 2003 and divorced in 2005
I got married in 2009
I knew I was doing the right thing because I have never loved like I love my hubs.
I’m easily amused by very stupid, childish things.
I always wanted to adopt a baby since I was adopted... pay it forward.
Some people would tell you that I am naive.
I have a great idea for a children’s book series.
I will finish a marathon...someday
The movie "Gremlins" scared me as a kid.
I would like to write a book someday.
I am the shyest extrovert I know. Or perhaps the most gregarious introvert
I'm drawn to people who are artistic, smart, creative, dynamic, and who have extensive vocabularies.
I like to dance, but I'm terrible at it
I love to laugh.
I hate to be categorized.
I don't sing well enough to front the band.
This does not stop me from enjoying karoke with friends.
I have a very good memory.
I have phobias regarding my belly button and alien abduction (not necessarily in that order)
I hate asking for help or admitting that I don’t know how to do something.
I am married to the most loving, sweet, kind, funny, intelligent, caring, gorgeous, sensitive, helpful, supportive, and all around amazing person in the entire world and I have *never* been happier.
I am currently studying Mandarin Chinese and hope to visit China someday.
ok...well... the latter half is true
My birthstone is Ruby, but I've always wished it were Jade.
I hate the word "moist"
If I could attach my laptop to my arm, I probably would.
I feel that there's a special place in hell for all tv judges... actually, all sensationalistic tv hosts.
If I hadn't married and had kids, I'd probably be living in Toronto or Vancouver. With a cat. I'd be Cat-Lady, and not in the hot, sexy, crime-fighting way.
My best friend in college cut my hair once.
I went home and fixed it
I make lists all the time
I like projexts
I am a perfectionist and a realist.
I’ve always wanted to go skydiving..
...until I had kids
I have a fetish for running shoes
IF you have a problem, I am a great listener.
I make short stories long, but I am told they are always entertaining.
I lied. I am told they are only sometimes entertaining.
I’m almost thirty and I still get carded for alcohol
I'm proud of my upbringing.
I'm glad I moved away
My favorite place I have vacationed at was the Florida Keyes
I feel very fortunate to have landed in my career
I don't think I will ever be without a dog
I used to believe everyone was a kind person deep down..
As I grow older, it is hard to hold on to that belief
I like to change my hairstyles. Frequently.
I don't like racism
I birth @ home
My dad is the biggest inspiration to me... my Hero
I think about my mom daily
One day, I will visit the pyramids
and Australia
I love my life and all the people in it
I want to be better at yoga
I strive for kindness, health, love and peace
I wish everybody was as excited to see me as my dog is